Hey there. I’ve been a resident of Syosset since the mid 80’s. Currently, I am on the board of the as well the St. Edward's CYO program. For the past six years, I have owned and operated Fitness Together Cold Spring Hills (the first 3.5 years in Woodbury).
At Fitness Together, we help our clients reach and achieve their fitness goals. That goes for the beginner who is committing to their first exercise program and for the experienced/fit client who wants to take their level of fitness to new heights. Our clients range in age from as young as 11 years old to 85 years young. In fact, our 85-year-old client holds the studio record for holding a plank.
As an avid runner, golfer and general fitness enthusiast, I know all about having goals and being able to accomplish them. There is no better feeling and I share that vision, belief and passion with all of our clients. I’m excited for all of our clients as they acheive and surpass their dreams. In addition to our individualized personal training programs and sports specific training, we offer endurance training and programs for runners and tri-athletes of all levels.
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The purpose of my blogs will be to inform you the reader of different fitness tips and trends.
Enjoy!
