LifeQuest Learning Series: Inflammation and its Effects on Aging

"Inflammation and its Effects on Aging"

Lorna Sophocleous, CHHC 
Certified Pilates Expert, Personal Trainer, Health Coach

Wednesday, April 25, 2012

7:00 – 8:30 PM

At:  LifeQuest Natural Health Care

127 South Street, Oyster Bay, NY  11771

Inflammation is now recognized as the underlying cause of a significant number of chronic diseases.  Inflammation has been linked to diabetes, arthritis, cancer, cardiovascular disease, high blood pressure, high cholesterol, and digestive disorders.  These diseases accelerate the aging process.  Lead a more vibrant and active life by learning how to reduce inflammation through lifestyle and nutritional changes.

Lorna Sophocleous is a Certified Holistic Health and Nutrition Coach and the owner of Heal with Real Food.   Her practice focuses on inspiring individuals to achieve a healthy relationship with food and their bodies.  Lorna helps others to create a completely personalized “roadmap to health” that suits their unique body, lifestyle, preferences, and goals.  Using a bio-individual approach, Lorna offers education and guidance in various aspects of lifestyle choices and how these choices affect eating habits and metabolism - and ultimately the quality of life. While she offers a variety of coaching options, optimal benefits come from her body and life-shifting program, CORE TRANSFORM™ by Lorna.

Please RSVP to LifeQuest Natural Health Care

516.922.2540

LifeQuest is committed to helping you on your path to wellness.